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He also received a bronze medal with the 1974 European Championships and won 5 medals, which include two gold, at the European Indoor Championships. His particular finest which was established in 1980, his last year of novice competition, stood as being a countrywide file until finally 2003.

Considered one of Capes’s noteworthy shows of strength was tearing London telephone directories in 50 %, a feat that demonstrated his Fantastic electric power. His power to bend steel bars with seemingly very little energy further more highlighted his impressive hand and arm energy.

As well as his athletic endeavours, Capes was a strongman competitor and following the end result of his shot set profession focused on the whole world’s Strongest Gentleman - finally being crowned winner on two instances, in 1983 and 1985.

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His towering stature and sturdy Make were the items of devoted adherence to nutrition and demanding physical education tailored towards the demands of his sports.

Geoff Capes is renowned for his Excellent strength, which is reflected in his personalized data. He achieved amazing leads to key energy exercises such as the bench press, squat, and deadlift. His dedication and commitment to pushing his Actual physical restrictions are actually awe-inspiring.

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“It has been inspiring and motivating to determine how Geoff has taken a little charity focused on Local community and school floor greening and more than 3 decades turned it into one which is advancing national initiatives to ensure towns prosper, now and Later on,” stated Helen Burstyn, Chair of Evergreen Board of Administrators.

After completing college, Capes labored like a coalman and agricultural laborer, contributing to his Actual physical toughness and endurance. In 1970, he joined the Cambridgeshire Constabulary, laying the foundation for his foreseeable future athletic endeavors.

He went from solidifying a standing within the shot put to swiftly starting to be on the list of strongmen to view. Few could match the velocity of his rise within the sport. The stepping stones that his athletic profession had laid now supported the weight of the gaze established on Strongman’s glory.

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